Monday, August 30, 2010

Rest Weekend

Not much happening in my realm this weekend. After two weeks of pretty intense racing and another one coming up I opted out of the Psycowpath race in Norfolk. Congrats to Kev on the W. For me, it was seated sprint training and shoulder carry practice on Saturday followed by an easy road spin out for some bacon on Sunday with Anne and Lucas. Hooked up with KW on the way out and MW and Butch upon arrival. F1 in the afternoon with Jer. Yep, pretty good weekend, now it's prep time for the 5-O. Word is they filled the 500 field limit and they'll be staging the start this year by category. Things will be interesting.

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