Thursday, January 28, 2010

Becoming the change


After two years away from the mat Anne and I ventured west for 90 minutes of the best yoga in Omaha. My hips and hamstrings have never felt so good. It's amazing how just 90 minutes can give you complete insight into your bodies imbalances. Open another chapter 2010.

2 comments:

Shim said...

HOW IS TERESA DOING? TELL HER I SAID HI.

MOD said...

Doing good, getting married in Panama this June. We're going done for it.