After a 40 degree temperature swing and a negative 15 degree commute yesterday, it's always nice to come home and smell a pot of chili that's been cooking all day.
Yesterday was a bust other than the ride to the shop. Today I tossed on the runners and got down to it. 2 miles with some post yoga stretch. Cabin fever is set in, I won't wait for mother nature any longer. It hit me the other day that 3 of the fastest guys I know, Jesse, Marko and Cam were all high school or college cross country runners. When I think back to when I was my fastest I was running regularly as well. Time for some cross training.
I've got new motivation, plans are coming together.